Hello. I am only just turning 18, but have always been a master of visualization and meditation. I use it as the law of attraction. But lately, after using kundalini,I cant seem to focus or visualize, please help. I was a master before..
Some basic visualization techniques:
At this time we are expanding our crown chakras and there is a lot of questioning/seesawing back and forth between trusting in the self, trust in the universe and faith in the self/universe. Know that everything is happening for a reason maybe you can’t focus in this way because you have to learn a new way of doing things or by accessing new energy instead of only doing what we already know. It’s a process of learning the new energies and awakening them so our crown right now is buzzing with new energy. Governed by the ray of purple and cosmic consciousness. I have found the only person that holds me back is myself so look within and find that blockage that you have within yourself. Have faith in yourself and believe <3
much love <3